สวัสดีครับ กราบพระอาจารย์



ผมขออนุญาตปรึกษาอาการทีผมประสบ ช่วงนี้ เมืองนังสมาธิ หน่อยนะครับ



ผมได้ฝึกอานาปานสติมาประมาณปีกว่า และสามารถทำจิตใจให้สงบลงได้ในระดับหนึ่งแล้วครับโดยทีตั้งสติไว้ได้ตลอดเวลา



แต่สอง-สามวันที่ผ่านมาผมประสบอาการ เหมือนจิตจะหลุดออกจากร่างกายเอง โดยที่ผมไม่ได้เจตนาอะไรเลยครับ



ทั้งทั้งทีผมพยายามที่จะให้จิตอยู่กับกาย แต่ก็ยังควบคุมไม่ได้ เหมือนจิตต้องการที่จะออกเองครับ ทำให้ผมตกใจและกลัวที่จะทำสมาธิต่อไปครับ



ไม่ทราบว่าถ้าเจออาการแบบนี้ต้องทำอย่างไรครับ ผมไปต่อไม่ถูกเลยครับ ขอความกรุณาแนะนำได้ไหมครับผม



ผมต้องการเดินสายทางที่ถูกต้องตามคำสอนของพระพุทธเจ้า ก็คือสัมมาสมาธินั่นเองครับ ไม่ต้องการประสบมิจฉาสมาธิใดๆครับผม



ขอบคุณมากครับผม สาธุ

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